
Conquer Perfectionism

Conquering Perfectionism 101
How to quit being a perfectionist and start being an incremental optimizer

The Pursuit of Perfect
How to Stop Chasing Perfection and Start Living a Richer, Happier Life

Self-Compassion
The Proven Power of Being Kind to Yourself

Mindset
The New Psychology of Success
by Carol Dweck

Self-theories
Their Role in Motivation, Personality, and Development (Essays in Social Psychology)
by Carol Dweck

How to Be an Imperfectionist
The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

Golf Is Not a Game of Perfect
by Bob Rotella

The Gifts of Imperfection
Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
by Brené Brown

Running Down a Dream
Your Roadmap to Winning Creative Battles
by Tim Grahl

Grit
The Power of Passion and Perseverance

The Happiness Trap
How to Stop Struggling and Start Living

The Paradox of Choice - Why More Is Less

Enough Already
The Power of Radical Contentment
by Alan Cohen

Your Erroneous Zones
Escape Negative Thinking and Take Control of Your Life
by Wayne Dyer

Deo Volente + Thy Will Be Done
#18
Wisdom from Apollo, the Patron God of Philosophy
Deo volente.

"Needs work!"
#31
What to Say to Yourself When Things Don’t Go as Planned
What do you say to yourself when things don’t go as planned?

Floors and Ceilings
#49
How to Be an Imperfectionist
Stephen Guise wrote a great little book called How to Be an Imperfectionist. As a still-recovering perfectionist, I found it very useful.

Perfectionist vs. Optimalist
#50
Which Are You?
Speaking of perfectionism, let’s look at the essence of Tal Ben-Shahar’s great book The Pursuit of Perfect.

Mistakes? They’re Just Mis-takes
#59
You As the Director of Your Life
Imagine yourself as the Director of a movie.

50 Pounds = A
#85
How to Master the Fear of Art
Imagine this: It’s your first day of art class. You signed up for an intro class on pottery. (Nice! Go you!)

There Are No Perfect People
#146
And… Newsflash: You Will Not Be the First
Abraham Maslow studied the greatest people of his generation—extraordinary humans like Albert Einstein and Eleanor Roosevelt.

Metaphysical Gluttony
#148
How to Stop OptiBinging and Have More Fun Optimizing
In a prior +1 we talked about the risk of overwhelming ourselves as we go ALL IN on Optimizing. One of the ways to deal with that tendency is to practice the science of self-compassion.

Strengths + Weaknesses
#260
Lincoln, Grant, Iovine & Dr. Dre
Peter Drucker tells us that all great people have great weaknesses. Where there are peaks, there are valleys.

Musterbation
#354
+ Shoulding on Yourself
In our last +1, we talked about a word Aristotle coined to capture that Life Force within each of us (and everything) that pushes us (and everything else) from potentiality to actualization. He called it “entelechy.”

Endlessly Evolving Process
#369
The Essence of a Good Life
In our last +1, we talked about zero-based thinking and reflected on the powerful question of asking ourselves whether, knowing what we now know, we’d have started doing some of the things we’re doing.

Mistake-Learner’s High
#370
Enjoy It as You Pursue Audacious Goals and Endlessly Evolve
In our last +1, we talked about Phil Stutz’ great phrase: “Endlessly evolving process.”

Batting .300
#499
Is Hall of Fame Material (in Life + Baseball)
I don’t know about you, but I’m still kind of attached to the idea that I should never make a mistake.

Thrown a Perfect Game Lately?
#500
210,000 Games Over 140 Years = How Many Perfect Games?
In our last +1, we talked about the fact that batting .300 over the course of your Major League Baseball career gets you in the Hall of Fame.

How to Think About Your Flaws
#582
Hint: Alchemize Them into Marginal Gains
The other day I was working on a Note on Phil Maffetone’s book called 1:59. It’s all about how he thinks someone will run a marathon in less than 2 hours. He offers his perspective on how they should approach it and, of course, how we can apply that wisdom to our lives and to our training.

The Perfectly Imperfect MasterpieceYou
#681
Michelangelo's Imperfect Marble (and Rain-Soaked Studio)
In our last couple +1s, we talked about Michelangelo and his studio.

The Unreachable Walls
#706
aka: Don't Be a (Crazy) Perfectionist
We’re kinda on a roll with our Fire Walk to our ultimate potential so I say let’s keep going.

Embracing the Mess
#775
A Key Feature of Your Hero’s Journey
In our last couple +1s, we talked about the art and science of lining up our dominoes in one neat and shiny staircase to moon-heaven. 🚶 🌝

Stepping Stones to Success
#777
Daniel Amen on Mistakes
In our last +1, we enjoyed some zigs and zags with Ralph Waldo Emerson and talked about the importance of maintaining self-trust in the midst of inevitable setbacks and lack of clarity/confusion.

Falling on Your Butt
#955
Approximately 20,000 Times
Geoff Colvin’s Talent Is Overrated is a great book.

Fail Alchemized to FAIL
#988
Fail = Faithful Attempts In Learning!
Continuing our brief trip through Marie Forleo’s brilliant brain and equally wise book Everything Is Figureoutable, let’s redefine one more f-word.

Connection over Perfection
#1026
A Big Idea from Public Speaking 101
This morning Alexandra and I were chatting about her new Heroic +1s.

Flashlight vs. Hammer
#1088
How Are You Using Life's Data?
Today we’re going to return to David Brooks’ great book The Second Mountain for a little more wisdom.

How to Be a Perfect Person
#1098
Hint: Embrace the Imperfections
As I typed out the title for this +1—”How to Be a Perfect Person”—I laughed.

Perfection: Hold It in Contempt
#1099
It’s the LOWEST Possible Standard
In our last +1, we talked about How to Be Perfect.

Be Willing to Fail
#1135
Edison, Churchill and YOU!
Continuing our little series on the science of courage, how about some more wisdom from Robert Biswas-Diener?

A New Take on Mis-takes
#1137
Using Them as Fuel for Our Antifragile Fires
In our last +1, we spent some time with an Academy Award-nominated documentarian who reminded us that we need to be willing to fail.

Strong People
#1196
ALWAYS Have Strong Weaknesses, Too
In our last +1, we took a moment to shine a flashlight on some of our strengths that we may take for granted that we’d be wise to take AS granted.

E: “What Does ‘Sin’ Mean?”
#1239
Me: “To Miss the Mark.”
The other day, Emerson and I were doing some reading together.

Constructive Living
Outgrow Shyness, Depression, Fear, Stress, Grief, Chronic Pain. Achieve the Goal of Constructive Living - To Do Everything Well

Harry Potter and the Order of the Phoenix

Maximize Your Potential
Grow Your Expertise, Take Bold Risks & Build an Incredible Career (The 99U Book Series)

Messy
The Power of Disorder to Transform Our Lives
by Tim Harford

The Power of Starting Something Stupid
How to Crush Fear, Make Dreams Happen, and Live Without Regret

No Excuses!
The Power of Self-Discipline
by Brian Tracy

Procrastinate on Purpose
5 Permissions to Multiply Your Time
by Rory Vaden
