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Constructive Living

Outgrow Shyness, Depression, Fear, Stress, Grief, Chronic Pain. Achieve the Goal of Constructive Living - To Do Everything Well

by David K. Reynolds

|University of Hawaii Free Press©1984·120 pages

Dan Millman (author of Way of the Peaceful Warrior and other great books) introduced me to this book as he's been deeply influenced by David Reynolds' integration of Zen Buddhism and Western Psychotherapy. In this Note, we'll explore some Big Ideas on how to live with greater self-mastery by more effectively relating to our emotions and consistently asking ourselves: "Now what needs to be done?!"


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About the author

David K. Reynolds
Author

David K. Reynolds

Recognized as the leading Western authority on Japanese psychotherapies.
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