Heroic +1s

Today’s book: The Miracle Morning by Hal Elrod—an energizing blueprint to take command of your mornings, elevate your mindset, and build the habits that unlock your best self—all before the rest of the world wakes up.

Today’s book: It Starts With Food by Dallas Hartwig & Melissa (Hartwig) Urban—a guide that shows how the Whole30 (30‑day food reset) can reboot your metabolism, gut, sleep, energy, and mood. This isn’t about fad dieting—it’s about reclaiming your health, one meal at a time.

Today’s book: No Mud, No Lotus by Thích Nhất Hạnh—a gentle but profound guide showing that suffering and happiness are intertwined. The hard stuff—the “mud”—is where we grow stronger, kinder, more awake.

Today’s book: On Writing: A Memoir of the Craft by Stephen King — half memoir, half master class. King doesn’t just tell you what makes great writing; he shows it through his life, work, routines, and relentless commitment.

Today’s book: Primary Greatness: The 12 Levers of Success by Stephen R. Covey — a posthumous gem teaching that success built on character (what Covey calls “primary greatness”) outlives fame, position, or recognition (“secondary greatness”).

Today’s book: Mind Gym: An Athlete’s Guide to Inner Excellence by Gary Mack & David Casstevens—a powerful field guide for mastering your mindset. This book teaches you that mental strength, like physical, is built with discipline, reflection, and courage.

Today’s book: How to Live on 24 Hours a Day by Arnold Bennett—a timeless handbook reminding you that each of us receives the same 24 hours every single day. What matters is how we use them. Bennett shows how little shifts in focus and daily habits unlock bigger fulfillment.

Today’s book: Sitting Kills, Moving Heals by Dr. Joan Vernikos—a powerful message that what we’ve learned from astronauts in zero gravity applies directly to our chairs, desks, and binge‑watch marathons. Movement—of almost any kind—is essential for health, longevity, and strength.

Today’s book: Spiritual Liberation: Fulfilling Your Soul’s Potential by Michael Bernard Beckwith—the inspiring guide that teaches how to move beyond fear, trends, and surface identity to discover the awakened life that’s already inside you.

Today’s book: Eight Pillars of Prosperity by James Allen — a guide showing that true success isn’t just about money or status, it’s about moral values. Allen lays out eight foundations of character that sustain prosperity, fulfillment, and peace.