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The Art of Taking Action

Lessons from Japanese Psychology

by Gregg Krech

|ToDo Institute Books; 1 edition©2014·134 pages

Greg Krech is one of the world’s leading teachers of Japanese psychology. This book integrates three core facets of the work he has done for the last 25+ years: Morita Therapy + kaizen + Naikan. Big Ideas we explore include understanding what is within our control and what is not (hint: thoughts and feelings are not; behaviors are), how to create momentum in your life and the importance of constant incremental improvement.


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About the author

Gregg Krech
Author

Gregg Krech

Gregg is one of the leading authorities on Japanese psychology in the U.S.
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