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Mini Habits

Smaller Habits, Bigger Results

by Stephen Guise

|CreateSpace©2013·126 pages

How’s your habit-building process working for you? If you’ve stalled a few (hundred?) times, Stephen Guise tells us that Mini Habits might be just the thing you’re looking for! In the Note we look at what a Mini Habit is and how to go about rockin’ it exploring Big Ideas like making habits stupid small (aka “too small to fail”), embracing Newton’s 1st law, and being aware of ego depletion as you create your chain!


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About the author

Stephen Guise
Author

Stephen Guise

Smart Strategies For Hawk-Like Focus, Healthier Habits, And Self-Mastery