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Always Hungry?

Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

by David Ludwig

|Grand Central Life & Style©2016·384 pages

David Ludwig has both an M.D. and a Ph.D. and is a professor and researcher at both Harvard Medical School and Harvard School of Public Health. He’s overseen dozens of diet studies, authored over 100 peer-reviewed scientific articles, and supported thousands of patients looking to optimize their weight. In this book, we learn how to conquer cravings, retrain fat cells, and lose weight permanently.


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About the author

David Ludwig
Author

David Ludwig

Physician, Nutrition Researcher, and Public Health Advocate.