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Creating Your Best Life

The Ultimate Life List Guide

by Caroline Adams Miller, MAPP

|Union Square & Co.©2021·352 pages

Caroline Adams Miller is one of my favorite human beings on the planet. And... This book is one of my ALL-TIME favorite books. In fact, it’s at least tied for first as my all-time favorite positive psychology book. Caroline has a remarkable ability to make the basic science of well-being SUPER PRACTICAL and the density of TRULY PRACTICAL, SCIENTIFICALLY GROUNDED wisdom in this book is astonishing. Gary Latham wrote the foreword. As you may know, Dr. Latham (and his colleague Dr. Edwin Locke) are THE WORLD’s preeminent authorities on the science of goal setting. His two-page foreword in and of itself is amazing. He tells us: “This book is a ‘must read’ because it brings science to life—your life.” I agree. I highly recommend you check it out. As you can imagine, the book is PACKED with Big Ideas. It’s going to be tough to focus on just a handful of my favorite Big Ideas, so let’s get straight to work!


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About the author

Caroline Adams Miller, MAPP
Author

Caroline Adams Miller, MAPP

Grit Speaker, Happiness & Goals Expert