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Authentic Happiness

Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

by Martin Seligman

|Free Press©2002·336 pages

Martin Seligman is essentially the father of the Positive Psychology movement and in this Note we explore how important it is for us to use our Signature Strengths consistently throughout our day-to-day lives. We've got tips on how to discover our Strengths and how to move from a job to a career to a calling as we live a life of meaning and purpose. Good times.


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About the author

Martin Seligman
Author

Martin Seligman

the founder of Positive Psychology