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Areté · Volume I

Activate your Heroic potential.

451 bite-size, easy-to-implement ideas from ancient wisdom and modern science.

“This book will change your life. And, if enough of us commit, it will change the world.”
Phil Stutz Author of The Tools, featured in the Netflix documentary Stutz
The hardcover edition of Areté: Activate Your Heroic Potential, Volume I, by Brian Johnson
Areté = excellence

Being your best self, moment to moment to moment.

If you asked the ancient Stoic philosophers how to live a good life, they'd answer you in a single word: Areté. We translate Areté as “virtue” or “excellence” but the word has a deeper meaning, something closer to being your best self, moment to moment to moment.

What it's for

This book will help you.

  1. Know the ultimate game
  2. Forge antifragile confidence
  3. Optimize your Big 3
  4. Make today a masterpiece
  5. Master yourself
  6. Dominate the fundamentals
  7. Activate your superpower
Brian Johnson teaching on stage, the word Areté tattooed on his forearm
The eight virtues

Eight things to train.

Each one is a thing you practise. Pick a virtue to read what it sounds like once you've got it.

Virtue I · Wisdom
“I know the ultimate game and how to play it well”
Praise for Areté

Praise for Areté.

John Mackey
★★★★★
“I wish this book was available 50 years ago when I was just starting out on my own life journey. I whole heartedly recommend it.”
John Mackey · Co-founder and Former CEO, Whole Foods Market
Cal Newport
★★★★★
“This book provides the answer for those who are asking that most basic of questions: what should I do with my life?”
Cal Newport · New York Times bestselling author of Digital Minimalism and Deep Work
Sonja Lyubomirsky
★★★★★
“Essential reading for anyone seeking to harness their Heroic potential and influence the world in a positive way.”
Sonja Lyubomirsky · Distinguished Professor of Psychology at the University of California, Riverside, bestselling author of The How of Happiness
The hardcover edition of Areté

Get your copy of Areté today.

  • Publisher Blackstone Publishing
  • Formats Print, ebook and audio
  • Hardcover 1,060 pages
  • Published November 14, 2023

An instant Publishers Weekly bestseller.

Community reviews

Loved and reviewed by many.

Heroic members talking together between sessions at a live event

“This is a must read for anyone looking to take their game of life to the pro level! The wisdom from Brian in this book is unmatched and it will unequivocally change your life!”

Sean Casey New York Yankees hitting coach, 3x Major League Baseball All-Star

“There is arguably no book more capable of accelerating your path to fulfilling your potential than Areté and no person more qualified to write it than Brian Johnson.”

Hal Elrod International bestselling author of The Miracle Morning

“Brian Johnson is going to change the world, and this book is his ultimate manifesto. The science is solid; the history goes deep. Areté will elevate us all.”

Susan Peirce Thompson, PhD Professor of brain and cognitive sciences, New York Times bestselling author of Bright Line Eating

“This book threatens to be one of the all-time best and most timeless masterpieces of personal productivity and self-development. Shove aside any books you've been planning to read, and move Areté to the front of the line.”

Ben Greenfield Founder of Kion, bestselling author of Boundless

“Every hero needs a guide. But when they hand you the playbook to leading a life of meaning… it's the ultimate gift! This book won't leave your nightstand.”

Todd Herman Bestselling author of The Alter Ego Effect

“Areté is the compass that will guide you towards a life of purpose, happiness, and the realization of your true potential.”

Brandon Guyer Los Angeles Angels mental toughness coach, founder of Major League Mindset

“This is a life-changing masterpiece.”

Tal Ben-Shahar New York Times bestselling author of Happier, taught largest class at Harvard

“When I'm in a jam, when the universe is turning my life upside down, Brian is the man I call. Every Spartan in the world should read Areté.”

Joe De Sena CEO + Founder of Spartan

“Areté is a must-read for anyone who wants to be a hero.”

Kelly Perdew General Partner of Moonshots Capital, Winner of The Apprentice Season 2, West Point graduate, Airborne/ranger trained, JD/MBA

“Brian has alchemized the wisdom and teachings from the greatest thinkers on the planet.”

John Herdman Head Coach, Canadian Men's National Soccer Team

“An absolute ‘must read’ for those who want to reach the Mount Olympus of leading superstar-performing teams.”

Mike Manazir Retired US Navy Admiral, Top Gun Pilot, bestselling author of Learn How to Lead to Win

“Brian has given us an innovative platform to optimize our internal work across the foundational human pillars of mind, body, and spirit to create balance and optimal performance. I highly recommend Areté for everyone looking to activate their Heroic potential.”

Hugh Wyman Howard III Retired U.S. Navy Rear Admiral, former Commander of U.S. Naval Special Warfare and Naval Special Warfare Development Group

“Brian Johnson's virtues of zest, service, and optimism are only matched by his kindness, generosity, and love. This book gives Heroic leaders from all walks of life access to Brian's wisdom. I highly recommend it.”

Scott Parsons Character Development Integrator, United States Military Academy at West Point

“Most of us have read our share of ‘self-improvement’ books. Areté is something else entirely — a self-illumination book.”

Pilar Gerasimo Award-winning health journalist, podcaster, and author of The Healthy Deviant

“Brian is the coach of coaches. If you're looking to level up every aspect of your personal and professional life, this is a must-read.”

Brian Cain Mental performance coach for MLB, UFC, NFL, PGA & NCAA champions

“Brian is a Stoic reincarnate. This book is your next read and your training template for a life well-lived.”

Mark Divine Ret. Navy SEAL Commander, New York Times bestselling author of Unbeatable Mind & The Way of the SEAL

“Brian Johnson is an exceptional individual that comes along once in a life time who possesses the wisdom, leadership qualities and love of humanity that are necessary to make a lasting difference in our world.”

Mike Magaraci Former Force Master Chief of the Naval Special Warfare Community

“Areté is a masterpiece that is certain to be read and revered by millions, and passed down from generation to generation.”

Jim Huling Executive coach, former Global Managing Consultant for Franklin Covey, bestselling author of The 4 Disciplines of Execution

“Brian Johnson searches through ancient philosophy, modern science, and the best thoughts of our day to find the insights and tools we all need to propel our lives upward and forward with true excellence. We need it now like never before.”

Tom Morris, PhD Public philosopher and author of over thirty books, including True Success, If Aristotle Ran General Motors, The Oasis Within, and Plato's Lemonade Stand

“This is a must read for anyone looking to take their game of life to the pro level! The wisdom from Brian in this book is unmatched and it will unequivocally change your life!”

Sean Casey New York Yankees hitting coach, 3x Major League Baseball All-Star

“There is arguably no book more capable of accelerating your path to fulfilling your potential than Areté and no person more qualified to write it than Brian Johnson.”

Hal Elrod International bestselling author of The Miracle Morning

“Brian Johnson is going to change the world, and this book is his ultimate manifesto. The science is solid; the history goes deep. Areté will elevate us all.”

Susan Peirce Thompson, PhD Professor of brain and cognitive sciences, New York Times bestselling author of Bright Line Eating

“This book threatens to be one of the all-time best and most timeless masterpieces of personal productivity and self-development. Shove aside any books you've been planning to read, and move Areté to the front of the line.”

Ben Greenfield Founder of Kion, bestselling author of Boundless

“Every hero needs a guide. But when they hand you the playbook to leading a life of meaning… it's the ultimate gift! This book won't leave your nightstand.”

Todd Herman Bestselling author of The Alter Ego Effect

“Areté is the compass that will guide you towards a life of purpose, happiness, and the realization of your true potential.”

Brandon Guyer Los Angeles Angels mental toughness coach, founder of Major League Mindset

“This is a life-changing masterpiece.”

Tal Ben-Shahar New York Times bestselling author of Happier, taught largest class at Harvard

“When I'm in a jam, when the universe is turning my life upside down, Brian is the man I call. Every Spartan in the world should read Areté.”

Joe De Sena CEO + Founder of Spartan

“Areté is a must-read for anyone who wants to be a hero.”

Kelly Perdew General Partner of Moonshots Capital, Winner of The Apprentice Season 2, West Point graduate, Airborne/ranger trained, JD/MBA

“Brian has alchemized the wisdom and teachings from the greatest thinkers on the planet.”

John Herdman Head Coach, Canadian Men's National Soccer Team

“An absolute ‘must read’ for those who want to reach the Mount Olympus of leading superstar-performing teams.”

Mike Manazir Retired US Navy Admiral, Top Gun Pilot, bestselling author of Learn How to Lead to Win

“Brian has given us an innovative platform to optimize our internal work across the foundational human pillars of mind, body, and spirit to create balance and optimal performance. I highly recommend Areté for everyone looking to activate their Heroic potential.”

Hugh Wyman Howard III Retired U.S. Navy Rear Admiral, former Commander of U.S. Naval Special Warfare and Naval Special Warfare Development Group

“Brian Johnson's virtues of zest, service, and optimism are only matched by his kindness, generosity, and love. This book gives Heroic leaders from all walks of life access to Brian's wisdom. I highly recommend it.”

Scott Parsons Character Development Integrator, United States Military Academy at West Point

“Most of us have read our share of ‘self-improvement’ books. Areté is something else entirely — a self-illumination book.”

Pilar Gerasimo Award-winning health journalist, podcaster, and author of The Healthy Deviant

“Brian is the coach of coaches. If you're looking to level up every aspect of your personal and professional life, this is a must-read.”

Brian Cain Mental performance coach for MLB, UFC, NFL, PGA & NCAA champions

“Brian is a Stoic reincarnate. This book is your next read and your training template for a life well-lived.”

Mark Divine Ret. Navy SEAL Commander, New York Times bestselling author of Unbeatable Mind & The Way of the SEAL

“Brian Johnson is an exceptional individual that comes along once in a life time who possesses the wisdom, leadership qualities and love of humanity that are necessary to make a lasting difference in our world.”

Mike Magaraci Former Force Master Chief of the Naval Special Warfare Community

“Areté is a masterpiece that is certain to be read and revered by millions, and passed down from generation to generation.”

Jim Huling Executive coach, former Global Managing Consultant for Franklin Covey, bestselling author of The 4 Disciplines of Execution

“Brian Johnson searches through ancient philosophy, modern science, and the best thoughts of our day to find the insights and tools we all need to propel our lives upward and forward with true excellence. We need it now like never before.”

Tom Morris, PhD Public philosopher and author of over thirty books, including True Success, If Aristotle Ran General Motors, The Oasis Within, and Plato's Lemonade Stand
About Brian Johnson

50% philosopher. 50% CEO.

Brian Johnson is the Founder & CEO of Heroic Public Benefit Corporation. He's 50% Philosopher + 50% CEO and 101% committed to helping create a world in which 51% of humanity is flourishing by the year 2051.

As a Founder/CEO he's raised $25M+, made crowdfunding history, and built and sold two social platforms. As a Philosopher/teacher, he's helped millions of people from around the world, trained 10,000+ Heroic Coaches from 100+ countries and created a protocol that science says changes lives.

He lives in the country outside Austin, Texas, with his wife, Alexandra, and their two kids, Emerson and Eleanor.

Brian Johnson standing in his library with his arms outstretched
“For nearly two decades, Brian Johnson has masterfully synthesized some of the most valuable personal development content. Thanks to Brian's extraordinary talent and unwavering dedication, my life, along with the lives of many friends and colleagues, has been significantly enhanced. Therefore, when I first learned about Brian's latest book, ‘Areté,’ I promptly acquired hundreds of copies to present as a heartfelt gift to our company's stakeholders.”
Randy Eisenman Managing Partner of Satori Capital On why he's including Areté in his holiday gift box for investors and stakeholders.
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Volume I

Get your copy of Areté.