Squeeze the Data Juice #1805
Then DOMINATE!
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Download MP3In our last couple +1s, we talked about my trip to Tampa to spend some time with some of THE most elite special forces warriors in the world and the fact Oura thought I didn’t have a great night simply because my sleep data was a little less than what it wanted to see.
I mentioned how I approach that data and connected it to some wisdom from renowned researcher Ellen Langer.
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Chasing Excellence
by Ben Bergeron