Fitbit Triggers #1649
How Are Your Cue/Trigger/Prompts?
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Download MP3Right after finishing that set of burpees (tied for an infinite number of firsts as the most important thing I did all day!), I went to the bathroom.
I saw Emerson’s Fitbit sitting where he left it last night. I picked it up and brought it to him.
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Tiny Habits
by B. J. Fogg