“Dude! Sleep Is a Sport” #1675

In our last +1, we chatted about our Areté book launch party and my serendipitous connection with Gregg Berhalter and his US Men’s National Soccer Team.

I was blessed to have an opportunity to talk to the team the night before their big game and I mentioned the fact that Gregg told me his favorite part of my talk was the idea that we need to make our PRIOR BEST our NEW BASELINE.