If you’ve read his classic, semi-autobiographical book, Way of the Peaceful Warrior (that was recently made into a cool movie starring Nick Nolte as Socrates), you know how Dan brilliantly weaves Western and Eastern thought into a practical philosophy for our modern lives.
This book is all about integrating our Body and Minds to create a deep sense of wholeness.
As Dan says: “You are a dynamic whole greater than the sum of your parts. By integrating your body, mind, and emotions through training, you reshape your life.”
You don’t need to be an athlete to dig the wisdom and I trust you’ll enjoy the Big Ideas I’ve selected to help us get our Body Mind Mastery on!
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