Moments of Delight #83

What if life isn’t just about the big moments?

What if the real magic is hiding in the little ones? The sparkles of joy. The simple things that make your soul smile.

I like to call them “happies.”

Happies are those tiny, delightful moments you choose to create. Not because you have to, but because they remind you…

You’re alive.
You’re here.
And this moment matters.

You don’t need a vacation or a perfect day (although those are awesome too!). You just need presence—and a dose of intention.

Maybe it’s journaling with your favorite pen.
Maybe it’s a hot bath with music.
Maybe it’s a hard workout.
Stepping outside and feeling the sunshine on your face.
Or texting someone a note that says, “I love you.”

Happies don’t have to be grand. They just have to be authentic.

They’re the healthy sprinkles on your daily routine, the space between the to-dos, a gentle reminder that joy is allowed here, right alongside our fully engaged and meaningful lives.

So here’s your quest.

Plant little seeds of delight throughout your day. Create your own happies—on purpose.

Joy isn’t just something we stumble into. It’s something we cultivate, one little spark at a time.

This is how we live heroically. Not just with purpose, but with happiness and play, too.

Go enjoy some happies today.