Be Fit to Be Useful #22
Build resilience for life’s real challenges.
Georges Hébert, the pioneer of La Méthode Naturelle, believed strength is about utility. His motto, “Être fort pour être utile” (“Be strong to be useful”), applies just as much to our minds as it does to our bodies.
Marcus Aurelius echoed this beautifully: “You have power over your mind—not outside events. Realize this, and you will find strength.”
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Meditations
by Marcus Aurelius