Areté +1° #192: Your Prior Best #1566

= Your New Baseline

Hi, this is Brian. Welcome back to another Areté +1°

It’s time to put some pen to paper as we begin to architect our protocol. Our unapologetically ambitious target? We want to make your prior best your new baseline.

To do that, we need to spend some time thinking about you at your best.

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This +1 Inspired by:

The Upward Spiral

by Alex Korb, PhD

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