Grain Brain by David Perlmutter #2239
What you eat rewires your mind—choose wisely.
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Download MP3Today’s book: Grain Brain by Dr. David Perlmutter—a bold, medical-backed challenge to conventional wisdom, arguing that grains, sugar, and high-carb diets may be quietly damaging your brain long before symptoms appear.
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Grain Brain
by David Perlmutter, MD