Breathe In, Breathe Out by James E. Loehr, Jeffrey Migdow #2262

You breathe thousands of times a day—make each one count.

Today’s book: Breathe In, Breathe Out: Inhale Energy and Exhale Stress by James E. Loehr and Jeffrey Migdow—a grounded, practical guide to harnessing the power of intentional breathing to improve health, focus, and emotional balance.

Unlock this Heroic +1 (and over 1,000 more)!

Create your account to get more wisdom in less time. Personal development made simple so you can flourish in energy, work, and love. Today.

Sign Up Today