Brad Stulberg writes, coaches, and speaks on health and human performance.
Steve Magness coaches some of the world’s top distance runners and has propelled numerous athletes to Olympic trials, world championship teams, and the Olympics.
This is the second book they’ve written together.
We featured the first one Peak Performance. I created a and one of my PhilosophersNotes TV episodes on it. And… When this book came out, Brad reached out to let me know I might enjoy it. I immediately got it, immediately read it and, well, here we are.
He was right.
As always, the book is packed with Big Ideas. I’m excited to share a few of my favorites so let’s jump straight in!
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