Matthew Edlund

The Rest Doctor

THE REST DOCTOR is Dr. Matthew Edlund, MD, MOH. Dr. Edlund directs the Center for Circadian Medicine, and is an the-rest-doctor-fullinternationally recognized expert on rest and sleep, biological clocks, performance, and regeneration health. His previous books include “The Body Clock Advantage”, “Designed to Last”, and “Psychological Time and Mental Illness.” He writes on and practices Regeneration Health, a new approach to medical care whose goal is complete health – physical, mental, social and spiritual well-being. Dr. Edlund is presently director of the Center for Circadian Medicine. He has worked as an Ivy League medical school professor, syndicated newspaper health columnist, hospital medical director, chief of a sleep lab, and vice president of an Asian Art museum.