Procrastination is a form of self-regulation failure. We fail to regulate our behavior to achieve our own goals. We make an intention to act, but we do not use the self-control necessary to act when intended.
The Author of this Quote
![Timothy A. Pychyl](/_next/image?url=https%3A%2F%2Fassets.heroic.us%2Fauthors%2Fheadshots%2Ftimothy-a-pychyl.png&w=640&q=75)
Author
Timothy A. Pychyl
Associate Professor and Director of Centre for Initiatives in Education at Carleton University.