Life is a choice. The choice here is not about whether or not to have pain. It is whether or not to live a valued, meaningful life. You’ve had enough suffering. Get out of your mind and into your life.
Steven C. Hayes

The Author of this Quote

Steven C. Hayes
Author

Steven C. Hayes

Foundation Prof Emeritus of Psychology at UNR. He originated & co-developed Acceptance and Commitment Therapy & Relational Frame Theory.
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