If your value is the compass point by which you can make your life’s journey, your goals are the road map that can lead you there. ... Goals give you a practical means to make your values manifest. They also offer you a metric against which you can measure your progress on your valued path. You may know what you want to be about, but without goals, it’s unlikely you’ll be able to live these values in the real world.
Steven C. Hayes

The Author of this Quote

Steven C. Hayes
Author

Steven C. Hayes

Foundation Prof Emeritus of Psychology at UNR. He originated & co-developed Acceptance and Commitment Therapy & Relational Frame Theory.
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