Although the insights we can have in meditation tell us nothing about the origins of the universe, they do confirm some well-established truths about the human mind: Our conventional sense of self is an illusion; positive emotions, such as compassion and patience, are teachable skills; and the way we think directly influences our experiences of the world.
Sam Harris

The Author of this Quote

Sam Harris

Sam Harris

Author, neuroscientist, co-founder and the CEO of Project Reason.

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