Self-criticisms are effective and virtually immediate de-motivators. Criticizing ourselves when we fail to meet our plans or a standard in some way is just about the worst way for us to motivate ourselves to improve and do better next time.
Michelle Segar, Ph.D.

The Author of this Quote

Michelle Segar, Ph.D.
Author

Michelle Segar, Ph.D.

Motivation and behavioral sustainability scientist and author of No Sweat!
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