Our nights used to be dark, but we’ve overruled darkness with artificial lighting. Consider the advancement of mobile technology: less than a decade ago, your average cell phone transmitted two colors and was as bright as a dim bulb. Today our smart phones emit millions of colors and at a brightness that can light up an entire room.
The Author of this Quote
![Max Lugavere](/_next/image?url=https%3A%2F%2Fassets.heroic.us%2Fauthors%2Fheadshots%2Fmax-lugavere.jpg&w=640&q=75)
Author
Max Lugavere
New York Times Bestselling author of GENIUS FOODS and THE GENIUS LIFE. Host of THE GENIUS LIFE podcast. Interested in health, performance & longevity.