If beating yourself up works for you, have at it! If you’re happy being miserable, then by all means continue! But if those things are not working for you... You need to recalibrate, reframe, deprogram, and reprogram how you see yourself and how you talk to yourself.
Greg Harden

The Author of this Quote

Greg Harden
Author

Greg Harden

One of the world’s greatest peak performance coaches.