Being calm and energized is not only possible through the brain but it is also the ideal state.
The Author of this Quote
![Emma Seppälä](/_next/image?url=https%3A%2F%2Fassets.heroic.us%2Fauthors%2Fheadshots%2Femma-seppala.png&w=640&q=75)
Author
Emma Seppälä
Author, science director at Stanford's CCARE, founder and editor-in-chief of Fulfillment Daily.
Being calm and energized is not only possible through the brain but it is also the ideal state.
Author, science director at Stanford's CCARE, founder and editor-in-chief of Fulfillment Daily.