Overtraining is the most common problem that prevents endurance athletes from reaching their potential. It’s also the most common cause of injury and ill-health for millions of athletes. And overtraining is a problem that many athletes, coaches, and health-care professionals don’t recognize until it becomes a more serious condition.
Dr. Philip Maffetone

The Author of this Quote

Dr. Philip Maffetone
Author

Dr. Philip Maffetone

Author, researcher, clinician. Founder: MAF. Teaching LCHF since before 1977.
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