Of course, most so-called energy bars are junk food too. They are really ‘fatigue bars’ because they zap our energy (right after you get that short-lived sugar rush). Likewise for sports drinks and other liquid beverages claiming to be healthy.
Dr. Philip Maffetone

The Author of this Quote

Dr. Philip Maffetone
Author

Dr. Philip Maffetone

Author, researcher, clinician. Founder: MAF. Teaching LCHF since before 1977.