Optimal mental health requires that your whole brain be made of the right stuff, so if you have a mental (or physical) health problem of any kind, the first place to look isn’t your medicine cabinet, it’s your pantry.
Georgia Ede, MD

The Author of this Quote

Georgia Ede, MD
Author

Georgia Ede, MD

Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry.
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