By highlighting muscle as your target for better health, you can create positive momentum focused on what you have to gain instead of what you need to lose.
Dr. Gabrielle Lyon

The Author of this Quote

Dr. Gabrielle Lyon
Author

Dr. Gabrielle Lyon

Founder of the Institue of Muscle-Centric Medicine™ and author of the forthcoming book "Forever Strong: A New, Science-Based Strategy for Aging Well".
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