Low-carb does not mean high-protein. The Grain Brain Whole Life Plan calls for a limited daily intake of protein—no more than about 46 grams for women and 56 grams for men.
The Author of this Quote
![David Perlmutter, MD](/_next/image?url=https%3A%2F%2Fassets.heroic.us%2Finterviews%2Finterviewee-headshots%2Fdavid-perlmutter-md.jpg&w=640&q=75)
Author
David Perlmutter, MD
Neurologist specializing in gluten issues and preventing degenerative disorders.