So what affects metabolism? ... many things! Diet, light, sleep, exercise, drugs and alcohol, genes, hormones, stress, neurotransmitters, and inflammation, to name a few.
The Author of this Quote
![Christopher M. Palmer, M.D.](/_next/image?url=https%3A%2F%2Fassets.heroic.us%2Fauthors%2Fheadshots%2Fchristopher-m-palmer-md.jpg&w=640&q=75)
Author
Christopher M. Palmer, M.D.
Harvard psychiatrist and researcher working at the interface of metabolism and mental health. Author of "Brain Energy".