The Self Health Revolution

J. Michael Zenn’s The Self Health Revolution is a great little book written in a super down-to-earth and funny style by a guy who describes himself as just “an ordinary guy who discovered an extraordinary secret” that he now feels compelled to share with the average, ordinary people everywhere. In this Note, we’ll see that we are what we eat (your butt doesn’t lie!), learn why we should eat like a poor person and how to stomp our ANTs as we get our self health on!