The Power of Your Breath
The Secret Key to Reshaping Your Looks, Body, Health and Weight
Anders Olsson is one of the world’s leading teachers on the science of optimal breathing. This book is packed (!) with Big Ideas and practical tips on how to Optimize our most fundamental fundie. In this Note, we explore the 5 principles of Conscious Breathing, how to Optimize your breathing posture, some tips on sleep and living your hero's journey one breath at a time.
Unlock this Philosopher's Note
Create your account to get more wisdom in less time. Personal development made simple so you can flourish in energy, work, and love. Today.
Sign Up TodayAbout the author
Author
Anders Olsson
Author of The Power of Your Breath, and the creator of the Relaxator Breathing Retrainer and Sleep Tape.
