WHtR ← Waist to Height Ratio #1024

How’s Yours? (<.5 Here We Come!)

In our last +1, we talked about the fact that, as per Robert Lustig’s Fat Chance, our visceral fat (aka abdominal/”big belly” fat) is

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This +1 Inspired by:

The Official Bright Line Eating Cookbook

by Susan Peirce Thompson

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