The Philosophy of Cognitive Behavioural Therapy by Donald Robertson #2198
Change your thoughts. Train your character.
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Download MP3Today’s book: The Philosophy of Cognitive Behavioural Therapy by Donald Robertson—a brilliant exploration of how Stoic philosophy laid the foundation for modern CBT—and how both offer tools to master your thoughts, emotions, and actions.
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The Philosophy of Cognitive Behavioural Therapy
by Donald Robertson