Positive Psychology and the Body by Dr. Kate Hefferon, PhD #2267
You’re not just a mind. Your body shapes your joy.
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Today’s book: Positive Psychology and the Body by Dr. Kate Hefferon—a powerful (and too-often overlooked) reminder that flourishing isn’t just psychological—it’s physiological. The body is not separate from the good life. It’s foundational to it.
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Positive Psychology and the Body
by Dr. Kate Hefferon, PhD