Napitations (Part Deux) #1679
Nap + Meditation = Magic
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Download MP3On February 25th, 2018 (EXACTLY 6 years ago!), we shared a +1 called “Napitations” in which I introduced the world to the idea of a napitation.
I just took a FANTASTIC napitation during my beast-mode +1 production day (I’m now 5.6 hours of Deep Work in) and thought to myself, “Self, we should talk about naps and napitations again.”
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Take a Nap! Change Your Life.
by Sara C. Mednick