Discipline Equals Freedom by Jocko Willink #2168

Today’s book: Discipline Equals Freedom by Jocko Willink—a raw, powerful manual for forging a mindset of toughness, clarity, and unstoppable momentum through the daily practice of discipline.

Here’s your 1-minute summary:

• Discipline = freedom. Want freedom over your time, body, and mind? It starts with doing what needs to be done—especially when you don’t feel like it.
• Motivation won’t save you. Don’t rely on feelings. Rely on habits. Get up. Get after it.
• Your excuses are lies. Every reason not to act is a lie your weaker self is telling. Don’t negotiate. Execute.
• Default to action. Overthinking kills momentum. Take the first step. The rest will follow.
• The path is simple—not easy. Show up. Do the work. Repeat. That’s how freedom is earned.

Discipline is the key. What will you choose to do today—no matter what?

As always, check out the Note for more wisdom in less time. We've got another note on Jocko's Extreme Ownership, which is also fantastic, that you might enjoy as well.