Co-Cooking Hero Bars #1820

In our last +1, we continued our extended series of +1s on my new The Confident Mind-inspired Heroic Journaling process that includes making deposits into my “psychological bank account” via the past, present, and future.

I spent some time talking about some of my own personal Hero Bars, as I tried to capture how I spend SIXTY SECONDS (nearly) every morning quickly replaying a highlight reel of my PAST successes—deepening my absolute (!) certainty that I have what it takes to show up and DOMINATE my CURRENT mission.