Areté +1° #255: 3 Forms of Discipline #1573

Hi, this is Brian. Welcome back to another Areté +1°

Phil Stutz tells us we need to develop THREE forms of discipline: reactive discipline, structural discipline and expansive discipline. Here’s the quick take on each.

First, we have reactive discipline—which is just what it sounds like. Something triggers you. Can you step in between the stimulus and your habitual, sub-optimal response with the DISCIPLINE to CHOOSE a better response?