2,617 Times #1379

Average American Phone Touches

In our last couple +1s, we spent some time with Michael Easter and wisdom from his book, The Comfort Crisis.

We talked about the odds of you being alive (🤯!) and the importance of creating a fasting window of 12-16 hours.

Today I want to chat about another crisis we face.

It’s related to our technology.

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This +1 Inspired by:

One Spirit Medicine

by Alberto Villoldo, Ph.D.

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