“The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.”
~ Byron Katie from Loving What Is
THAT, in a nutshell, is the book.
If you want to argue with what is, you will suffer. Period. In fact, “If you want reality to be different than what it is, you might as well try to teach a cat to bark.” :)
The question, of course, is “How can we get to a point where we actually ‘love what is?’”
Enter: The Work.
Let’s start with Rule #1:
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