Chapters
- Introduction: Cal Newport (00:00:00)
- Moving from Theory to Practice (00:01:29)
- What Do You Track on a Day-To-Day Basis? (00:11:56)
- How Do You Incorporate Algorithms into Your Work? (00:14:25)
- Q&A: How Do You Dedicate Yourself to ONE Thing? (00:22:01)
- Q&A: How Do You Plan Your Days and Weeks? (00:31:42)
- Q&A: What Activities Can Help Us Train Our Deep Work Muscles? (00:40:44)
- Q&A: Do You Have Any Tips on How to Encourage Digital Minimalism? (00:46:47)
- Q&A: How Do I Create Space for Deep Work When I Work in a Reactive and Meeting-Filled Environment? (00:50:40)
- Q&A: How Do You Hone Your Mindset in Order to Consistently Do Deep Work? (00:54:03)
- Q&A: How Do You Re-Charge the Energy You Have for Deep Work? (00:56:43)
Cal Newport got his Ph.D. in Computer Science from MIT. He is a Professor at Georgetown University and the bestselling author of Deep Work, Digital Minimalism and So Good The Can’t Ignore You. In this session of Coaching w/ Luminaries, Cal helps us go Deep in our lives and take our productivity and heroic flourishing to the next level.