Live Coaching With Michael | 07.19.22

Moving Through Obstacles

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Chapters

  1. Intro + Dance Party (00:00:00)
  2. Meditation (00:01:28)
  3. Q&A: How Can I Best Prepare for a Spartan Race? (00:04:20)
  4. Q&A: Where Does the “Mind” Related Wisdom Fits in the Big 3? (00:21:27)
  5. Q&A: How Can I Excel at Challenging Activities? (00:31:34)
  6. Q&A: How Can I Best Implement a Digital Sunset for My Family? (00:47:53)

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