the Johnson Familythe Johnson Family

the Johnson Family

Alexandra, Emerson, and Eleanor

Alexandra Johnson is a former All-American volleyball player, a health coach, and a full-time Professional Optimizer. She’s a passionate student, teacher, and practitioner of all things Optimal Living. Alexandra is married to Brian and is the mother of their two children, Emerson and Eleanor, who they named after two of their favorite heroes.

Meditations with the Johnson Family

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Meditations

Heroic Loving-Kindness (with Kids)

Meditate with Alexandra, Emerson and Eleanor

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Meditations

Heroic Family Morning Meditation

Meditate with Alexandra, Emerson and Eleanor

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Meditations

Virtue Declarations (with Kids)

Meditate with Alexandra, Emerson and Eleanor

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Meditations

Good Morning Kids

Meditate with Alexandra

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Meditations

I am Grateful (with Kids)

Meditate with Alexandra, Emerson and Eleanor

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Meditations

Greatest Day Ever Declarations (with Kids)

Meditate with Alexandra, Emerson and Eleanor

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Meditations

Laughter Practice

Meditate with Alexandra, Emerson and Eleanor

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Meditations

Heroic Family Fun

Meditate with Alexandra, Emerson and Eleanor

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Meditations

Greatest Day Ever (with Kids)

Meditate with Alexandra, Emerson and Eleanor

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Meditations

The Power of Yet (with Kids)

Alexandra, Emerson and Eleanor