Herbert Benson, MD, has been a pioneer in Mind Body Medicine, and one of the first Western physicians to bring spirituality and healing into medicine. Throughout his 40+-year career, Dr. Benson has worked to build awareness of Mind Body Medicine, to validate it through research, and to bridge the gap between Western and Eastern medical practices. Dr. Benson is the Director Emeritus of the Benson-Henry Institute (BHI), and Mind Body Medicine Professor of Medicine, Harvard Medical School. At BHI, Dr. Benson continues to lead the field with research into the efficacy of Mind Body Medicine to counteract the harmful effects of stress. The recipient of numerous national and international awards, he has lectured widely about Mind Body Medicine and the BHI’s work. His expertise is sought by national and international news media, and he appears in scores of newspapers, magazines, and television programs each year. Dr. Benson is the author of 12 books.