Live Coaching With Tim Pychyl

Conquering Procrastination for Optimal Wellbeing

Timothy A Pychyl Ph.D., an Associate Professor in the Department of Psychology and the Director of the Centre for Initiatives in Education at Carleton University. Tim is a world-class expert on procrastination and it’s impact on wellbeing. In this session, we explore the difference between procrastination and delay, and how procrastination connects with health, perfectionism, self-compassion and more.